Welcome

portraitphpThumb_generated_thumbnailjpggottmanBadge  I am a Registered Clinical Social Worker, Registered Marriage and Family Therapist and a Certified EMDR Therapist.  I provide treatment services in-office or via telehealth.  The work I do is informed by extensive post-graduate training and over 25 years experience in family service agencies and in mental health services with Veterans, active military and first-responders.

Areas of specialization:

Gottman Method Couples Therapy – to help couples rekindle friendship, manage conflicts more effectively, increase emotional and sexual intimacy, rebuild trust after an affair, problem solve, and learn the art of compromise.

Eye Movement Desensitization and Reprocessing (EMDR) – treatment to overcome the effects of Post Traumatic Stress Disorder, or other past traumatic events effecting daily life, as well as feared future events.

Cognitive Processing Therapy (CPT) – to treat individuals who are struggling with Post Traumatic Stress Disorder.

Family Counselling – for blended family issues, adjusting to separation or other life transitions, unresolved losses, parenting and families struggling with multiple issues.

Free 30 minute consultation.

jcookcounselling@gmail.com
(250)888-5495